last update: january 31, 2025

today, i launch my new website! and i release a youtube video after so many years! it is not perfect but it is done! it will continue to grow and change as it unfolds.

there is no way to know what all of this will look like until i put the first piece out of it into the world. and even then i will only be able to see what comes next! process over product!

today's mantra: it doesn't have to be perfect, it just has to be done!

affirmation: there is trust, there is patience, there is love

practice: notice all the transitions of your day. between tasks, activities, spaces, states of being. what comes up? how can you incorporate a little more ease into those transitions?